Relationships - individuals and couples:

When the important relationships in our lives are strained, thinned or ruptured, we often experience psychological and physical distress. Individuals or couples coming to sessions may feel unable to communicate with their loved ones without becoming reactive or defensive. Counselling may support repairing family dynamics, or rekindling passion and intimacy, or helping you to have constructive conversations so as to work through conflict in new ways. I offer relationships supports which focus on strengthening foundations for sustaining mutually satisfying and secure relationships. When we take care of our relationships, the relationships can then take care of us. Top.